Giving Thanks

Author: Heather StClair  • 

As the end of November approaches and there’s a break from the normal routine today and this weekend, my hope is that we each take time to appreciate the concept of family.

Stress & Anxiety

Author: Heather StClair  • 

“Anxiety is your friend.”

Adaptive Expertise 101

Author: Heather StClair  • 

Are you new to Allen Academy, or have you been here for several years?

New Beginnings

Author: Heather StClair  • 

As a new school year begins, I'm reminded about the beauty and opportunity to start anew.  For better or worse, I only know a world where this occurs every year as I've only either been in school either as a student or teacher/admin (new school year), or working in baseball at some level (new season).  So it's become somewhat routine for me to start again.